articledblogs.com articledblogs.com articledblogs.com
Search:    Site Home >> About Us >> Privacy >> Terms & Conditions >> Place Your Link >> Submit Article   
Add Url
 

Recreation & Entertainment

Academics & Learning

Hotels & Travel

Healthcare & Treatment

Outdoor & Sports

Relationship & Lifestyle

Computers & Networking

Companies & Business

Automobile & Automotive

Events & News

Shopping Online

Property & Estate

Policies & Law

Online & Indoor Games

Science & Space

Art & Creative

Society & Issues

Family & Home

Employment & Careers

Banking & Finance

Self Healing

Eating & Drinking

Children & Teens

Health & Hygiene

 

Site Home » Health & Hygiene » Fitness
 

The Best Treadmill

 
When searching for the best treadmill for you, ask yourself a couple questions.

? How often will you use it and how much time per day?
? How much space do you have?

The most important part of treadmill is the motor. When looking at how much horsepower the motor has, think of the term 'continuous duty'that's how long the treadmill can keep working at the rate you're walking. If you're a runner, then you're probably going to want a continuous duty of 2.5. On the other hand, if you just want to use your treadmill for walking, then 1.5 should be fine.

Your height plays a role in getting the most from your treadmill. If you're taller, look for a treadmill with a belt that's 60 inches. You don't want to end up with a piece of exercise equipment that doesn't 'fit'.

Give the potential treadmill a fair ride in the store if you can. Really walk or run on it for at least ten minutes. You may feel a little strange, exercising in front of other customers as they walk by, but a few minutes of discomfort is nothing compared to having to haul the equipment back for a refund.

Does the belt cushion your steps adequately? Does the treadmill hold up as you exercise on it, or is it unstable and wiggly? If it's that way at the store, it'll be that way and more so at home as you continue to use it.

What happens if the treadmill breaks or you find a part that doesn't work correctly? Will someone come to your home to fix it, or do you have to lug it back to the store? These questions are important to ask before the purchase.

The treadmill should have at least a 12 month warranty. Of course, the manufacturer takes the responsibility of fixing a problem, not the store itself. So you're going to be dealing with technicians via phone.

If your space is limited, consider a treadmill that folds. If you plan to store it under your bed between uses, make sure it will actually fit under your bed when in the folded position. If not, it's not worth the purchase.

You may want to consider the loudness of the motor. In a large store, the treadmill won't sound as loud as it will in your living room. So if you're unnerved by the noise at the store, realize it won't be any quieter at home.

Using a treadmill can be a terrific form of exerciseas long as you really have a quality piece of equipment. If you've never owned a treadmill before, it may be wise to purchase one second-handed -just to see if you will use it. Then, if you're serious about working out on your treadmill, seek a higher quality one down the road.

Author: Kirsten Hawkins
 
Author Bio:

Kirsten Hawkins is an Ebay and internet auction enthusiast from Nashville, TN. Visit www.auctionseller411.com/ for more great tips on how to make the most from Ebay and other online auctions.

 
 
 

Related Articles

 
The Health Benefits Of Tai Chi
 
Invasive Treatments - Do They Really Work For Carpal Tunnel Syndrome?
 
How To Use Grapefruit to Lower High Blood Pressure
 
Got Bedbugs? Are They The New Flea?
 
Natural Herbal Remedies-Harmful Effects and Things to Avoid
 
5 Natural Common Cold Beaters
 
Are You Using a Shortcut to Weight Loss?
 
Colostrum is a proven, effective immune system booster
 
Never Lose Hope In Dealing With Your Fears And Depression
 
Electric Wheelchairs
 
 
 
 
 

Home Delivery Service for Convenience and Weight Loss

Most of us have busy lives nowadays, and shopping and cooking may be low on the list. We are more in ... - Michael Bens
 

Need a Helping Hand? Women's Health Supplements Can Help

Women?s health supplements and a healthy lifestyle can help with PMS, menopause, pregnancy, breast c ... - Paul Newland
 

Cialis - Pleasure Unlimited

Erectile dysfunction (ED) is also known as an incapability to ensure or sustain an erection with eno ... - Antony
 
 

Eat Fiber and Avoid Constipation

Fiber is what our basic diet should consist of. Most of us eat very little fiber and this leads to c ... - Rudy Silva
 

Dry Eyes and Contact Lenses Don't Have to be a Parched Pair

If you wear contact lenses and suffer from dry eyes, find the cause to find the cure. - Maria Gonzalez
 
 
   Site Home >> Privacy >> Terms & Conditions
Copyright © 2008 www.articledblogs.com